Daily care
Brush twice daily with fluoride toothpaste and clean between teeth. The best tools are the ones you can use thoroughly and consistently. Implants, bridges, braces, wider spaces, or limited dexterity may require adapted techniques.
Decay and enamel
Frequency of sugar and acid exposure, dry mouth, exposed roots, previous decay, and some medications may increase risk. Fluoride can help strengthen enamel and support repair of early mineral loss when used appropriately.
Gums and maintenance
Bleeding may signal inflammation. Gum assessment can include pocket measurements, recession, mobility, bleeding, and imaging. Ongoing maintenance may be needed after periodontal treatment.
Recall timing
There is no ideal interval for every adult. Visit frequency should reflect current disease, history, home care, medical factors, restorations, tobacco use, and risk.